After leading training teams as a Head Trainer with Family Fitness Centres, Sean is now the lead trainer with Elite Fitness Training Systems.  In addition to a vast amount of experience in the industry, Sean's credentials are second to none in the fitness industry.


I am guided by the confidence that, if my clients are dedicated to their efforts, I will guarantee results beyond what they could expect possible. A client who hands themselves over to me with trust, confidence, motivation and no excuses will celebrate life as a new person…a person with a strong body and strong mind.


• Dramatic physique transformations
• Bodybuilders, fitness and figure competitors
• Boxing instruction/boxing fitness
• Nutritional consultation


• McMaster University Kinesiology


• Certified Personal Trainer- American Council on Exercise (ACE)
• Certified Bodybuilding Instructor- International Fitness Professionals Association (IFPA)
• Certified Boxing Fitness Trainer- Boxing Fitness Institute
• Certified Self Defense Fitness Trainer- Boxing Fitness Institute
• Elite Personal Fitness Trainer- IDEA Health and Fitness Association
• Level 2 Boxing Coach - National Coaching Certification Program (NCCP)
• Certified Box-On instructor for Boxing Ontario's fitness programs
• Cardio-Pulmonary Resuscitation- Heart and Stroke Foundation of Canada
• Basic Lifesaving- Canadian Red Cross Society


• Competitive bodybuilder
• President of Ultimate Fitness Events (UFE)
• Competitive boxer with Boxing Ontario
• Level 1 Official with Boxing Ontario
• Regional level athlete in track and field
• Canadian level athlete in Tae-Kwon do
• Military experience with the Argyll's Infantry Reserve


• 2004 Alliance Fitness Corporation Personal Training "Outstanding Achiever"
• 2003 Alliance Fitness Corporation "Personal Trainer of the Year"
• 2001 MuscleMania Canada Junior Champion
• 2000 Body-for-LIFE Challenge Top Finisher in Canada
• Chancellor's Kinesiology Scholarship- McMaster University
• Three-time Eastern Canadian Tae-Kwon do champion- ITF junior level belt grades