HUGO MONIZ
I myself have lost approximately 100 pounds of FAT over a period of 4-5 years. On that journey I have developed a profound understanding and appreciation for the fitness industry. Now, nothing gives me more pleasure than to see someone achieve their goals with my help and support.
SPECIALTIES
- Boxing/Kickboxing
- Fat Loss
- Muscle Gain
- Toning
- Explosive Training
- Boot Camp/Circuit Training
CERTIFICATIONS/EDUCATION/EXPERIENCE
- Personal Trainer Specialist – Canadian Fitness Professionals Association (Can-Fit Pro)
- Law and Security Administration Diploma – Humber College
- Served with Canadian Armed Forces
- Cardio Pulmonary Resuscitation
INTERESTS
- Painting, Drawing, Sculpting
- Philosophy
- Continuing Education
- Writing
- Combat Arts
- Snowboarding, Rollerblading
CAREER PASSIONS
- To influence positive and healthy choices in peoples’ lives through physical and psychological activities
- To educate people with the correct information in order to implement and understand the choices that should be made to achieve their goals and healthy lifestyle
- To help people achieve and maintain a happy balance between mind, body and spirit